The Nourished Living Room

I’m beyond excited to share some BIG news— my first children’s book series has officially begun! 🎉 📖 The Chronicles of the Light Bearers is a faith-filled adventure series designed to help children understand God's love, purpose, and the incredible way He has designed each of us. 🌟 Book One: Special by Design is now available on Amazon !  This story is designed to help children understand that they are wonderfully made and have a unique role in God’s story.  With the help of Uncle Mo, Grandma Grace, and Sammy the faithful golden retriever , Liam learns that just like a clock needs every part to work, God has created each of us with a special purpose. 👉 Get your copy today!   Paperback  or eBook ✨ I pray this book encourages young hearts to see their worth and know they are wonderfully made, loved, and treasured by their Creator. 💬 Let’s chat! What faith-filled stories have inspired you? Drop a comment below—I’d love to hear your thoughts! 📖 If you’ve re...

Music has always been a source of comfort for me, but recently, I’ve found myself drawn to a particular song that resonates deeply in my spirit— God Is a Shelter by Mountains in the Sea. The first time I heard it, I felt an immediate sense of peace. The soothing tones, the simple yet powerful lyrics, and the song’s connection to 444Hz tuning all played a role in why it has become a daily reminder of God’s presence and my need for Him. The Biblical Connection to Healing Frequencies Many people believe that certain sound frequencies carry healing properties. While this idea has been explored in science and music therapy, it also has deep biblical roots. Throughout scripture, sound and music are used as instruments of healing, worship, and spiritual warfare. In the Bible, David played the harp to soothe Saul’s troubled spirit (1 Samuel 16:23). The walls of Jericho fell after the Israelites marched and blew their trumpets (Joshua 6:20). Sound carries power, and I believe that God uses i...